About
Our purpose
At A Good Balance, our purpose is to empower busy, driven individuals to prioritise their health and wellbeing, not as an afterthought, but as the foundation for lasting success. We believe that when you take care of yourself, everything else thrives. Through supportive community, meaningful connection, and intentional practices, we help people create a more balanced, energised lifestyle that fuels both personal fulfilment and professional growth.
Meet Rachel Good
Founder of A Good Balance
Rachel founded A Good Balance with a clear mission: to help professionals thrive while staying connected to their wellbeing. With a natural passion for bringing people together, she saw the power of community, movement, and meaningful conversation in creating sustainable success.
What started as a series of uplifting events has grown into a vibrant network that supports ambitious individuals in living and working with intention. Through her work, Rachel champions a more balanced, energised approach to growth, one that feels as good as it looks.
Through curated events, community-building, and practical tools for everyday balance, Rachel helps others prioritise themselves without losing their drive. Her purpose is simple: to support ambitious people in leading with energy, clarity, and purpose… all while feeling good in the process.
What Makes Us Different
Why People Choose A Good Balance
Personalized Touch
Quality guest speakers who bring experience, expertise and tips to our events.
Community-Focused
We proudly work with CICs, charities, and social groups across Suffolk and Essex.
Purpose-Led Planning
Events built not just to impress, but to create long-lasting impact.
Local Expertise
Strong connections across Ipswich, Colchester, Bury St Edmunds, and surrounding areas.
Who We Work With
Partners Who Trust Our Purpose-Driven Approach
At A Good Balance, we collaborate with a diverse range of organisations that share our commitment to connection, wellbeing, and community impact. Our clients include:
- Forward-thinking Corporations – Businesses seeking to enhance employee engagement and workplace wellbeing through carefully curated events, team retreats, and wellness workshops.
- Community Interest Companies (CICs) & Local Charities – Non-profits and grassroots organisations looking to foster local engagement, run awareness campaigns, or host inclusive community meetups.
- Social Enterprises & Business Networks – Purpose-led organisations and networking groups that align with our values of sustainability, balance, and collaboration.
- Independent Event Hosts & Organisers – Individuals and small teams who need expert guidance in bringing their event ideas to life with professionalism, structure, and ease.
From small group settings to large-scale functions, we bring clarity, care, and local expertise to every collaboration.



