About

Our purpose 

At A Good Balance, our purpose is to empower busy, driven individuals to prioritise their health and wellbeing, not as an afterthought, but as the foundation for lasting success. We believe that when you take care of yourself, everything else thrives. Through supportive community, meaningful connection, and intentional practices, we help people create a more balanced, energised lifestyle that fuels both personal fulfilment and professional growth.

A group on a wellbeing support walk
Rachel Good standing beside an A Good Balance branded sign with QR code at an indoor event venue, smiling at the camera

Meet Rachel Good 

Founder of A Good Balance

Rachel founded A Good Balance with a clear mission: to help professionals thrive while staying connected to their wellbeing. With a natural passion for bringing people together, she saw the power of community, movement, and meaningful conversation in creating sustainable success.

What started as a series of uplifting events has grown into a vibrant network that supports ambitious individuals in living and working with intention. Through her work, Rachel champions a more balanced, energised approach to growth, one that feels as good as it looks.

Through curated events, community-building, and practical tools for everyday balance, Rachel helps others prioritise themselves without losing their drive. Her purpose is simple: to support ambitious people in leading with energy, clarity, and purpose… all while feeling good in the process.

What Makes Us Different

Personalized Touch

Quality guest speakers who bring experience, expertise and tips to our events.

Community-Focused

We proudly work with CICs, charities, and social groups across Suffolk and Essex.

Purpose-Led Planning

Events built not just to impress, but to create long-lasting impact.

Local Expertise

Strong connections across Ipswich, Colchester, Bury St Edmunds, and surrounding areas.

Who We Work With

At A Good Balance, we collaborate with a diverse range of organisations that share our commitment to connection, wellbeing, and community impact. Our clients include:

  • Forward-thinking Corporations – Businesses seeking to enhance employee engagement and workplace wellbeing through carefully curated events, team retreats, and wellness workshops.
  • Community Interest Companies (CICs) & Local Charities – Non-profits and grassroots organisations looking to foster local engagement, run awareness campaigns, or host inclusive community meetups.
  • Social Enterprises & Business Networks – Purpose-led organisations and networking groups that align with our values of sustainability, balance, and collaboration.
  • Independent Event Hosts & Organisers – Individuals and small teams who need expert guidance in bringing their event ideas to life with professionalism, structure, and ease.

From small group settings to large-scale functions, we bring clarity, care, and local expertise to every collaboration.

Smiling woman wearing A Good Balance cap leading a group of professionals on a sunny networking walk along the Ipswich waterfront